Skip to main content
Processing Score
9.8Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 25 ingredients, including preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
El Milagro Tortillas Tortillas & Taco Shells
Data Updated
Oct 18, 2026
UPC
038622624472
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size28 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

BLEACHED WHEAT FLOUR, WATER, SHORTENING (INTERESTERIFIED SOYBEAN OIL, WITH DISTILLED MONO GLYCERIDES ADDED.), RICE FLOUR. THE FOLLOWING LESS THAN 2% - SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYMES, CMC GUM, XANTHAN GUM, WHEAT PROTEIN, SUGAR, PRESERVATIVE BLEND (CALCIUM PROPIONATE, SODIUM PROPINATE, POTASSIUM SORBATE AND CITRIC ACID), YEAST, CELLULOSE GUM, NATURAL BUTTER FLAVOR, DOUGH CONDITIONER (SODIUM METABISULFITE), SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Tortillas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Xanthan Gum, Cellulose Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Shortening (Interesterified Soybean Oil, With Distilled Mono Glycerides Added.).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Preservative Blend (Calcium Propionate, Sodium Propinate, Potassium Sorbate And Citric Acid), Dough Conditioner (Sodium Metabisulfite).

Natural sources but industrial application.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.