El Chavo Multigrain Rings Cereal
The processing score reflects 22 ingredients, including artificial colors and artificial flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 6 flagged for reviewWHEAT FLOUR, CORN FLOUR, OAT FLOUR, SUGAR, HONEY, SALT, CALCIUM CARBONATE, CARAMEL, TRISODIUM PHOSPHATE, HONEY NUT ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE (ZINC), YELLOW 6, YELLOW 5 (TARTRAZINE), NIACIN, PANTOTHENIC ACID, PYRIDOXINE CHLORHYDRATE, RIBOFLAVIN, THIAMIN MONONITRATE, RETINYL PALMITATE, FOLATE, COBALAMINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group El Chavo Multigrain Rings Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial ColorsStrong UPF marker
In this product: Yellow 6, Yellow 5 (Tartrazine).
Synthetic colors are definitive UPF markers.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey, Honey Nut Artificial Flavor.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Trisodium Phosphate, Ferric Orthophosphate (Iron), Zinc Sulfate (Zinc).
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacin, Pantothenic Acid, Pyridoxine Chlorhydrate, Riboflavin, and 3 more.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
Less processed (Minimally Processed), higher nutrition score

100% Natural Rolled Quick Oats
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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