Skip to main content

El Chavo Multigrain Rings Cereal

Processing Score
10.6Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 22 ingredients, including artificial colors and artificial flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
816615011634
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 3g
Calcium 0mg
0%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 6 flagged for review

WHEAT FLOUR, CORN FLOUR, OAT FLOUR, SUGAR, HONEY, SALT, CALCIUM CARBONATE, CARAMEL, TRISODIUM PHOSPHATE, HONEY NUT ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE (ZINC), YELLOW 6, YELLOW 5 (TARTRAZINE), NIACIN, PANTOTHENIC ACID, PYRIDOXINE CHLORHYDRATE, RIBOFLAVIN, THIAMIN MONONITRATE, RETINYL PALMITATE, FOLATE, COBALAMINE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group El Chavo Multigrain Rings Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 6, Yellow 5 (Tartrazine).

Synthetic colors are definitive UPF markers.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Honey Nut Artificial Flavor.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Trisodium Phosphate, Ferric Orthophosphate (Iron), Zinc Sulfate (Zinc).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Pantothenic Acid, Pyridoxine Chlorhydrate, Riboflavin, and 3 more.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Wheat Or Tree Nuts?

This product lists wheat and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.