Skip to main content

Egg'wich the Breadless Breakfast, Egg'wich

Processing Score
14.1Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 60 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
077900481741
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size116 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 850mg
37%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 13g
Vitamin D 24.4mcg
122%
Calcium 100mg
8%
Iron 1.1mg
6%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

32 listed · 9 flagged for review

WHOLE EGG, WHOLE MILK, HAM-WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL, RED BELL PEPPER, PORTABELLA MUSHROOMS, GREEN BELL PEPPER, MODIFIED FOOD STARCH, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CITRUS FIBER, SUGAR, BACON TYPE FLAVOR [ (SUNFLOWER OIL, SMOKE FLAVOR, WITH OTHER NATURAL FLAVORS), RICE STARCH, SALT], CARAMELIZED ONION (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), SALT. FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY TURKEY, WATER, SOY PROTEIN CONCENTRATE, CITRIC ACID, DEXTROSE, MALTODEXTRIN, NATURAL FLAVORS, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SPICES, YEAST EXTRACT. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, CREAM, SODIUM CITRATE, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID, ENZYMES, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Egg'wich the Breadless Breakfast, Egg'wich scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Salt. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey Turkey): Mechanically separated and reformed meats are UPF markers.
  • Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Other Additives (Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.

Within Breakfast Foods, this product is more processed than about 55% of the 422 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg'wich the Breadless Breakfast, Egg'wich's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Ham-Water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Sugar, Caramelized Onion (Yellow Onion, Sugar, Apple Juice Concentrate), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Bacon Type Flavor [ (Sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt].

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Sorbic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Potassium Chloride, Sodium Phosphate, Sodium Citrate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract. Pasteurized Process American Cheese: Milk.

Industrial fermentation for additive production.

Ketzal for iPhone

Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.