Egg White & Vegetable Frittata
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
5051379097851
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 490mg
21%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 19g
Calcium 80mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 3 flagged for reviewEGG WHITE, SPINACH ZUCCHINI, WATER, YELLOW SQUASH, CULTURED PASTEURIZED MILK, RED BELL PEPPERS, CANOLA OIL, GARLIC PUREE, TOMATO, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, VINEGAR, PARSLEY, THYME, SPICES, ONION POWDER, ENZYMES, BLACK PEPPER, PAPRIKA, ANNATTO COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Egg White & Vegetable Frittata's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Annatto Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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3.06.5
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Egg, Cheese & Bacon Muffin Sandwich, Egg, Cheese & Bacon Muffin
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3.06.0
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Chimichurri Breakfast Bowl Scrambld Eggs, Sweet Potato & Rice, in South American-Inspired Pesto Sauge, Chimichurri
Performance Kitchen Crafted
4.0
Less processed (Processed)
Frittata
4.06.5
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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