Muffins
Processing Score
10.2Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 39 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Good Fiber Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
079893183626
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size62 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 370mg
16%
Total Carbohydrate 33g
12%
Dietary Fiber 2g
7%
Total Sugars 21g
Protein 3g
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 4 flagged for reviewSUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, EGG WHITES, MUFFIN MIX (CORNSTARCH, COCOA, MODIFIED CORNSTARCH, GLUTEN-FREE FLOUR BLEND [AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, RICE FLOUR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DEXTROSE, SALT, CELLULOSE GUM, NATURAL FLAVOR, POTATO STARCH, SOY LECITHIN, SUGAR, TAPIOCA FLOUR, XANTHAN GUM), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA FAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, SODIUM PROPIONATE, WATER, SALT, AMYLASE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Amylase.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Muffin Mix (Cornstarch, Cocoa, Modified Cornstarch, Gluten-Free Flour Blend [Amaranth Flour, Brown Rice Flour, Quinoa Flour, Rice Flour], Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Dextrose, Salt, Cellulose Gum, Natural Flavor, Potato Starch, Soy Lecithin, Sugar, Tapioca Flour, Xanthan Gum), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Fat, Soy Lecithin, Natural Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean And/Or Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate.
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Eggs, Wheat Or Soy?
This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.