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Easter Pretzel

Processing Score
13.8Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 24 ingredients, including artificial colors, ingredients listed as artificial, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
075186156162
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Nutrition Facts
Serving size39 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 29g
11%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 1g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED, SOYBEAN OR PALM OIL), WHEY (MILK), THE FOLLOWING: YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SALT, CORN SYRUP, TITANIUM DIOXIDE, LEAVENING (SODIUM BICARBONATE AND YEAST), NATURAL FLAVOR, SOY LECITHIN - EMULSIFIER, NONFAT MILK POWDER, WHOLE MILK POWDER, ARTIFICIAL COLORS (INCLUDES FD&C: YELLOW 5 LAKE, BLUE 1 LAKE, RED 3).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Easter Pretzel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Colors (Artificial Colors (Includes Fd&C: Yellow 5 Lake, Blue 1 Lake, Red 3)): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin - Emulsifier): Industrial emulsifiers indicate UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Easter Pretzel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate And Yeast).

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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