Cake Mix
The processing score reflects 10 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 3 flagged for reviewCHOCOLATE INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES AND SOY LECITHIN]WITH PRESERVATIVE [BHT, CITRIC ACID], DEXTROSE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR. WHITE INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ( [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, AND/OR SOYBEAN OIL]WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN]WITH PRESERVATIVE [BHT CITRIC ACID]), MODIFIED CORN STARCH, LEAVENING (BAKING SODA SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: SALT, DEXTROSE, ARTIFICIAL FLAVOR, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Fruit ProductsUPF marker
In this product: Cocoa (Processed With Alkali).
Concentrates and extracts indicate significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chocolate Ingredients: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Vegetable Shortening Contains One Or More Of The Following: Palm Oil And/Or Soybean Oil With Emulsifier [Propylene Glycol Mono- And Diesters, Mono- And Diglycerides And Soy Lecithin]With Preservative [Bht, Citric Acid], Dextrose, Leavening Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate , Modified Corn Starch. Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor. White Ingredients: Sugar, Enriched Bleached Flour Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Vegetable Shortening [Contains One Or More Of The Following: Palm Oil, And/Or Soybean Oil]With Emulsifier [Propylene Glycol Mono- And Diesters, Mono- And Diglycerides, Soy Lecithin]With Preservative [Bht Citric Acid] , Modified Corn Starch, Leavening Baking Soda Sodium Aluminum Phosphate, Monocalcium Phosphate . Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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