Down East Crackers, Rosemary Parmesan
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 26 ingredients, including enriched flour or grain. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
711381031308
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
10%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 45000mg
957%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewUNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, BUTTER (CREAM, SALT), SUGAR, SPICES, *PARMESAN CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL PARMESAN-TYPE FLAVOR (DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, WHEY POWDER, COCONUT OIL, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), AUTOLYZED YEAST EXTRACT), SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Down East Crackers, Rosemary Parmesan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Natural Parmesan-Type Flavor (Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Whey Powder, Coconut Oil, Silicon Dioxide (As An Anti-Caking Agent), Autolyzed Yeast Extract).
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
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Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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