Donut Sticks
The processing score reflects 39 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 7 flagged for reviewSUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, NONFAT MILK, SOYBEAN OIL, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, DEXTROSE, WHEAT STARCH, AGAR, GUAR GUM, SOY LECITHIN, DISTILLED MONOGLYCERIDES, SPICE, LOCUST BEAN GUM, TITANIUM DIOXIDE, SODIUM HEXAMETAPHOSPHATE, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, KARAYA GUM, ENZYMES, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Donut Sticks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Propionate And Potassium Sorbate (To Retard Spoilage)): Synthetic preservatives are UPF indicators.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Agar, Guar Gum, Locust Bean Gum): Industrial stabilizers common in UPF.
- Other Additives (Distilled Monoglycerides, Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Donut Sticks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Calcium Sulfate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Titanium Dioxide.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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