Donut Holes, Sour Creme
The processing score reflects 52 ingredients, including artificial flavoring, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
36 listed · 10 flagged for reviewENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL CONTAINS 2% OR LESS OF DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEY, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, SALT, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SOY LECITHIN, SODIUM DIACETATE, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, FOOD STARCH, MODIFIED, CORN STARCH, BETA-CAROTENE COLOR, ALPHA TOCOPHEROLS, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENZYMES, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE, CINNAMON.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Donut Holes, Sour Creme scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Mono-And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Diacetate, Propylene Glycol): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Cellulose Gum, Agar-Agar, Locust Bean Gum, +3 more): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Donut Holes, Sour Creme's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Palm Oil Contains 2% Or Less Of Dextrose, Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Beta-Carotene Color, Titanium Dioxide.
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Alpha Tocopherols.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Calcium Sulfate, Sodium Phosphate.
Added minerals often compensate for processing.
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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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