Dip Guacamole Flavored
Processing Score
16.4Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 39 ingredients, including artificial colors, preservatives, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
026700129124
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 11 flagged for reviewSKIM MILK, SOYBEAN OIL, TOMATOES, WATER, COCONUT OIL, AVOCADO, WHOLE EGG, ONION*, SALT, DISTILLED VINEGAR, EGG YOLKS, SUGAR, NONFAT DRY MILK, WHEY (MILK), LACTIC ACID, SODIUM CASEINATE (MILK), ISOLATED SOY PROTEIN, TOMATO JUICE, VEGETABLE MONO & DIGLYCERIDES, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE, GELATIN, CORN STARCH, GUAR GUM, CELLULOSE GEL & CELLULOSE GUM, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, DISODIUM PHOSPHATE, GUM ARABIC, XANTHAN GUM, CILANTRO*, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, CITRIC ACID, ASCORBIC ACID, BLUE 1, RED 40, YELLOW 5, YELLOW 6.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Dip Guacamole Flavored scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Artificial Colors (Blue 1, Red 40, Yellow 5, +1 more): Synthetic colors are definitive UPF markers.
- Processed Dairy Ingredients (Sodium Caseinate (Milk)): Isolated proteins and modified ingredients indicate UPF.
- Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Dip Guacamole Flavored's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Vegetable Mono & Diglycerides.
Industrial emulsifiers indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Guar Gum, Cellulose Gel & Cellulose Gum, Locust Bean Gum, Gum Arabic, and 1 more.
Industrial stabilizers common in UPF.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Disodium Phosphate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Mashed Avocado
Iyo
1.07.0
Less processed (Minimally Processed), higher nutrition score
Arbol Salsa, Arbol
Tatemada
1.04.5
Less processed (Minimally Processed), higher nutrition score
Chunky Avocado
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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