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Honey & Maple Uncured Ham

Processing Score
5.5Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 17 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
0031506562044
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 460mg
20%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 10g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 7 flagged for review

HAM, WATER, HONEY, MAPLE SYRUP, SALT, NATURAL FLAVORS, DRY VINEGAR, SPICE EXTRACTS, MAPLE GRANULES (REFINERY SYRUP, MAPLE SYRUP, NATURAL FLAVORS), SUGAR, SODIUM PHOSPHATE, DEXTROSE, POTASSIUM CHLORIDE, COATED IN CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Honey & Maple Uncured Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Maple Syrup, Maple Granules (Refinery Syrup, Maple Syrup, Natural Flavors), Sugar, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate, Potassium Chloride.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Coated In Caramel Color.

Natural sources but still indicate processing.

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