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Dessert Cups

Processing Score
12.4Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 33 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
079879400433
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 190mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes 13g Added Sugars
26%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

SUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL, MONOESTERS, FOOD STARCH-MODIFIED, MONOSTEARATE, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, DEXTROSE, CELLULOSE GUM, CORN STARCH, SOY LECITHIN, MALTODEXTRIN, SILICON DIOXIDE, ACACIA GUM, YELLOW LAKE #5 AND #6, BETA CAROTENE AND TURMERIC AS COLOR, SOY FLOUR, MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Dessert Cups scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Yellow Lake #5 And #6): Synthetic colors are definitive UPF markers.
  • Other Additives (Propylene Glycol, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Cellulose Gum, Acacia Gum): Industrial stabilizers common in UPF.

Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Dessert Cups' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Cottonseed Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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