Processing Score
14.9Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 65 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
074542276018
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1mg
6%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 4 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK AND NONFAT MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC SAUCE BLEND (OLIVE OIL, WATER, CANOLA OIL, ROMANO CHEESE MADE FROM COW'S MILK [MILK, CHEESE CULTURES, ENZYMES], GARLIC, DEHYDRATED GARLIC, SALT, FOOD STARCH-MODIFIED, GUM BLEND [XANTHAN GUM, GUAR GUM], DEHYDRATED PARSLEY, BETA-CAROTENE COLOR, CITRIC ACID PRESERVATIVE, NATURAL FLAVOR), EACH OF THE FOLLOWING: CANOLA OIL, SUGAR, YEAST, SEASONING BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, CORN STARCH], ROMANO CHEESE MADE FROM SHEEP'S MILK [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, ENZYMES, SALT, CORN STARCH, POWDERED CELLULOSE], SALT, POTASSIUM SORBATE PRESERVATIVE, GARLIC, SPICES, DEXTROSE), SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, GARLIC POWDER, ONION POWDER, FOOD STARCH-MODIFIED, WHITE PEPPER, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Garlic Cheesy Breadsticks, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Each Of The Following: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid Added As A Dough Conditioner.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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