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Deli Thin-Sliced Black Forest Ham

Processing Score
6.5Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 12 ingredients, including preservatives and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Deli Thin-Sliced Black Forest Ham Deli Meats
Data Updated
Oct 18, 2026
UPC
027815307278
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Nutrition Facts
Serving size54 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 360mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber N/A
Total Sugars 1g
Protein 10g
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

HAM, WATER, DEXTROSE, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Deli Thin-Sliced Black Forest Ham scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Other Additives (Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Deli Thin-Sliced Black Forest Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Lactate, Potassium Chloride.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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