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Deli Fresh Honey Ham

Processing Score
7.0Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 12 ingredients, including preservatives. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Deli Fresh Honey Ham Deli Meats
Data Updated
Oct 18, 2026
UPC
044700075081
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 510mg
22%
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 2g
Protein 9g
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

HAM, WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Deli Fresh Honey Ham scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Benzoate, Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Other Additives (Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Deli Fresh Honey Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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