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Lemonade Flavored Performance Drink, Lemonade

Processing Score
7.8Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 27 ingredients, including preservatives and natural flavoring.

Nutrition Highlights

Very Low Sodium
Defy Lemonade Flavored Performance Drink, Lemonade Soda
Data Updated
Oct 18, 2026
UPC
850006364473
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Nutrition Facts
Serving size500 ml
Amount per serving
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 25mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber N/A
Total Sugars 2g
Protein 0g
Potassium 450mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

FILTERED WATER, ERYTHRITOL, COCONUT WATER CONCENTRATE, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVORS, BROAD SPECTRUM HEMP EXTRACT (WATER, NATURAL FLAVORS, VEGETABLE OIL, HEMP EXTRACT, ASCORBIC ACID, GLUCONIC ACID, SODIUM BENZOATE, SUCROSE ACETATE ISOBUTYRATE), FRUIT AND VEGETABLE JUICE FOR COLOR, MAGNESIUM SULFATE, STEVIA EXTRACT (REBAUDIOSIDE M), ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN. CONTAINS COCONUTS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Lemonade Flavored Performance Drink, Lemonade scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Sugar Alcohols (Erythritol): Modified sweeteners common in diet UPF products.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Soda, this product is more processed than about 30% of the 6,804 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lemonade Flavored Performance Drink, Lemonade's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Monopotassium Phosphate, Magnesium Sulfate, Zinc Sulfate, Calcium Pantothenate.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Broad Spectrum Hemp Extract (Water, Natural Flavors, Vegetable Oil, Hemp Extract, Ascorbic Acid, Gluconic Acid, Sodium Benzoate, Sucrose Acetate Isobutyrate).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Stevia Extract (Rebaudioside M).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, and 3 more.

Fortification often compensates for processing losses.

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