Date Maamoul
The processing score reflects 26 ingredients, including artificial flavoring, preservatives and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewUNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN), UNSALTED 70% VEGETABLE OIL SPREAD, (PALM AND PALM KERNEL OIL, WATER, SOY BEAN OIL, CONTAINS LESS THAN 2% OF NON FAT DRY MILK SOLIDS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDE), SODIUM BENZOATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED, SOYBEAN OIL, BAKING POWDER, MILK, PALM TREE MACERATED DATES, EGG, CINNAMON, BLACK CARAWAY SEEDS, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Date Maamoul scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Other Additives (Palm And Palm Kernel Oil, Water, Soy Bean Oil, Contains Less Than 2% Of Non Fat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglyceride): Miscellaneous additives generally indicate processing.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Date Maamoul's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Unsalted 70% Vegetable Oil Spread, Soybean Oil, Palm Tree Macerated Dates.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate Added.
Fortification often compensates for processing losses.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
Less processed (Minimally Processed), higher nutrition score
Barazek
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
Less processed (Minimally Processed)

Chunky Peanut Butter Soft Baked Almond Flour Bars
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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