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Dare, Vinta Crackers

Processing Score
14.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 35 ingredients, including artificial colors, preservatives, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Dare, Vinta Crackers Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
055653632108
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Nutrition Facts
Serving size13 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (SOY, PALM AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), WHOLE GRAINS AND SEEDS (MUSTARD SEEDS, POPPY SEEDS, MALTED WHEAT FLAKES, MALTED BARLEY FLOUR, WHEAT FLAKES, RYE FLAKES, SUNFLOWER SEEDS, MILLET, SESAME SEEDS), SUGAR, SALT, OF: DISTILLED VINEGAR, WHEAT GLUTEN, SKIM MILK, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR, TOCOPHEROL, SPICES, TURMERIC COLOR, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Dare, Vinta Crackers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Dare, Vinta Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Shortening (Soy, Palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherol.

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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