Organic Crackers

Processing Score

7.7Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 27 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

068055688505

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Nutrition Facts

Serving size14 g

Amount per serving

Calories

% Daily Value*

Total Fat 3g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 115mg

Total Carbohydrate 9g

Dietary Fiber 1g

Total Sugars 1g

Protein 1g

Calcium 0mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCONUT OIL, ORGANIC SUGAR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ORGANIC DRIED GARLIC, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC MILLET, ORGANIC DRIED PARSLEY, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT, TOCOPHEROL TO PROTECT FLAVOR, ORGANIC SESAME SEEDS, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Organic Crackers scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Organic Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Organic Sunflower Oil, Organic Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Ammonium Bicarbonate, Baking Soda).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherol To Protect Flavor.

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Sesame?

This product lists milk, wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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