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Mexicanas Cookies Galletas

Processing Score
7.0Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 13 ingredients, including artificial flavoring and emulsifiers or gums. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
052738003488
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber N/A
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.1mg
6%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

WHEAT FLOUR, SUGAR, PALM OIL, INVERT SYRUP, IODIZED SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVORS AND BLEND OF VITAMINS AND MINERALS (IRON, NIACIN, THIAMIN AND RIBOFLAVIN).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Mexicanas Cookies Galletas scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Artificial Flavors And Blend Of Vitamins And Minerals (Iron, Niacin, Thiamin And Riboflavin)): Synthetic flavors indicate industrial food production.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mexicanas Cookies Galletas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Iodized Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate, Ammonium Bicarbonate.

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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