Crunchy Cinnamon Multi-Grain Cereal, Crunchy Cinnamon
Processing Score
16.5Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 30 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
038000506659
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
Vitamin D 39.9mcg
200%
Calcium 0mg
0%
Iron 4.5mg
25%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 7 flagged for reviewCORN MEAL, SUGAR, CINNAMON TOPPING (SUGAR, FRUCTOSE, DEXTROSE, CINNAMON, CARDAMON, ARTIFICIAL FLAVOR), WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL€, SALT, ASCORBIC ACID, NIACINAMIDE, REDUCED IRON, RED 40, YELLOW 5, ZINC OXIDE, BLUE 1, PYRIDOXINE HYDROCHLORIDE, BHT, YELLOW 6, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Crunchy Cinnamon Multi-Grain Cereal, Crunchy Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oilâ€): Hydrogenation and modification are UPF markers.
- Artificial Colors (Red 40, Yellow 5, Blue 1, +1 more): Synthetic colors are definitive UPF markers.
- Chemical Preservatives (Bht): Synthetic preservatives are UPF indicators.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Crunchy Cinnamon Multi-Grain Cereal, Crunchy Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, and 5 more.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Reduced Iron, Zinc Oxide.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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