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Crunch Granola Bars

Processing Score
10.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 23 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
722252191052
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 25g
9%
Dietary Fiber 3g
11%
Total Sugars 10g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 4 flagged for review

ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, PEANUT BUTTER, RICE FLOUR, NATURAL FLAVORS, DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ORGANIC ALKALIZED COCOA, ORGANIC COCOA, OAT BRAN, OAT FIBER, PALM KERNEL SOLIDS, SALT, PEANUT FLOUR, CHICORY FIBER, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHIN, CALCIUM CARBONATE, VANILLA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Crunch Granola Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors, Vanilla Extract): Despite being natural, these are highly processed extracts.
  • Processed Fruit Products (Unsweetened Chocolate, Organic Alkalized Cocoa, Organic Cocoa): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crunch Granola Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Dried Cane Syrup, Dried Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Organic High Oleic Sunflower Oil, Palm Kernel Solids.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.

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This product lists soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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