Crunch Dunkers
The processing score reflects 59 ingredients, including artificial flavoring, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 11 flagged for reviewENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, CRUNCH BASE (BLEACHED WHEAT FLOUR, SOYBEAN OIL, SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE BAKING SODA], PAPRIKA OLEORESIN COLOR), SWEETENED TOASTED COCONUT (DESICCATED COCONUT, SUGAR, DEXTROSE, SALT), SOYBEAN OIL, EACH OF THE FOLLOWING: WHEY, SOY FLOUR, BROWN SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), YELLOW CORN FLOUR, EGG YOLKS, SALT, WHEAT STARCH, SOY LECITHIN, SODIUM PROPIONATE PRESERVATIVE, BETA- CAROTENE COLOR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), MONO- AND DIGLYCERIDES, CORN STARCH, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CALCIUM CARBONATE, AGAR-AGAR, DEXTROSE, ENZYMES, CORN OIL, ALPHA-TOCOPHEROLS PRESERVATIVE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Crunch Dunkers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Palm Oil And Fractionated Palm Oil): Hydrogenation and modification are UPF markers.
- Emulsifiers (Soy Lecithin, Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Agar-Agar): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Crunch Dunkers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Crunch Base (Bleached Wheat Flour, Soybean Oil, Salt, Dextrose, Leavening [Sodium Acid Pyrophosphate Baking Soda], Paprika Oleoresin Color), Sweetened Toasted Coconut (Desiccated Coconut, Sugar, Dextrose, Salt), Brown Sugar, and 2 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate Preservative.
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Beta- Carotene Color.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Alpha-Tocopherols Preservative.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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