Creme Puffs, Raspberry
The processing score reflects 47 ingredients, including artificial colors, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 7 flagged for reviewENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, SOYBEAN AND CANOLA OILS), CORN SYRUP, WATER, GLYCERIN, APPLES (CONTAINS MALIC ACID), SALT, PECTIN, SOY PROTEIN, EMULSIFIERS (MONO- AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), MODIFIED CORNSTARCH, POTASSIUM SORBATE, CITRIC ACID, GUMS (GUAR, XANTHAN, ARABIC), CORNSTARCH, SODIUM BISULFATE, RASPBERRIES, SODIUM ACID PYROPHOSPHATE, RASPBERRY SEEDS, SODIUM CARBOXYMETHYLCELLULOSE, RED 40, BLUE 1, CARAMEL, CALCIUM CHLORIDE, DOUGH CONDITIONERS (L-CYSTEINE MONOHYDROCHLORIDE, DATEM, TRICALCIUM PHOSPHATE), MALTODEXTRIN, CREME OF TARTAR, DRIED YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Creme Puffs, Raspberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Red 40, Blue 1, Caramel): Synthetic colors are definitive UPF markers.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Creme Puffs, Raspberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Pectin, Sodium Carboxymethylcellulose.
Industrial stabilizers common in UPF.
- Plant ProteinsUPF marker
In this product: Soy Protein.
Isolated proteins require extensive industrial processing.
- Other AdditivesUPF marker
In this product: Emulsifiers (Mono- And Diglycerides, Polysorbate 60, Soy Lecithin), Sodium Bisulfate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
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Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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