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Creme Filled Wafers

Processing Score
8.0Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 24 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Creme Filled Wafers Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
042456000012
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 14g
Includes 13g Added Sugars
26%
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 6 flagged for review

SUGAR, FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), VEGETABLE OIL (HIGHLY REFINED PALM OIL, HIGHLY REFINED PEANUT OIL), COCOA POWDER (PROCESSED WITH ALKALI), HIGHLY REFINED HAZELNUT OIL, VANILLA BEAN, RICE FLOUR, SOY FLOUR, WHEY (MILK), SUGARCANE MOLASSES, SOY LECITHIN, SALT, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Creme Filled Wafers scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa Powder (Processed With Alkali)): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Creme Filled Wafers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Sugarcane Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Highly Refined Palm Oil, Highly Refined Peanut Oil), Highly Refined Hazelnut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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