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Creamy Mashed Potatoes

Processing Score
11.7Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 23 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
071117021219
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Nutrition Facts
Serving size124 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 420mg
18%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 400mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, DISTILLED MONO AND DIGLYCERIDES, TITANIUM DIOXIDE, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, SPICE, ASCORBIC ACID, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Creamy Mashed Potatoes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate To Protect Flavor): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Distilled Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Creamy Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide, Disodium Pyrophosphate To Maintain Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk Or Soy?

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