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Cream Puffs, Cream

Processing Score
11.1Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 25 ingredients, including hydrogenated oil, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
023933656526
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 19g
24%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 75mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

WATER, CREAM (CREAM, CARRAGEENAN), LIQUID WHOLE EGG, SUGARS (SUGAR, GLUCOSE- FRUCTOSE), WHEAT FLOUR, MARGARINE (MODIFIED PALM CANOLA OIL), VEGETABLE FAT (COCONUT AND/ OR PALM KERNEL), COCOA POWDER, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/ OR COTTONSEED), NATURAL FLAVOR, SALT, CELLULOSE GUM, SODIUM CASEINATE, VEGETABLE OIL, SOY LECITHIN, XANTHAN GUM, COLOR (BETA- CAROTENE), MONO- AND DI- GLYCERIDES, FATTY ACIDS LACTICS ESTERS, SODIUM STEAROYL- 2- LACTYLATE, POTASSIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cream Puffs, Cream scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/ Or Cottonseed)): Hydrogenation and modification are UPF markers.
  • Processed Fruit Products (Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Cellulose Gum, Xanthan Gum): Industrial stabilizers common in UPF.
  • Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cream Puffs, Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Other AdditivesUPF marker

In this product: Mono- And Di- Glycerides, Sodium Stearoyl- 2- Lactylate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugars (Sugar, Glucose- Fructose).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Modified Palm Canola Oil), Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Color (Beta- Carotene).

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Potassium Phosphate.

Added minerals often compensate for processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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