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Country Seeded Bread

Processing Score
11.0Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 41 ingredients, including corn syrup, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
698997809470
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 31g
11%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 3g
Calcium 100mg
8%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 4 flagged for review

WATER, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, CANOLA OIL, SUGAR, BLEND OF POTATO AND TAPIOCA STARCHES (POTATO STARCH, TAPIOCA STARCH, CALCIUM LACTATE, CALCIUM CARBONATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM), TAPIOCA SYRUP, DRY MOLASSES, EGG WHITES (EGG WHITES, CALCIUM SULFATE), CHIA SEED, FLAX SEED, MILLET, PURPLE CORN MEAL, YEAST, SALT, PEA HULL FIBER, MODIFIED CELLULOSE, XANTHAN GUM, LOCUST BEAN GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CALCIUM SULFATE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Country Seeded Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Modified Cellulose, Xanthan Gum, Locust Bean Gum): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Country Seeded Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Tapioca Syrup, Dry Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor).

Common in both traditional and industrial foods.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Calcium Sulfate.

Added minerals often compensate for processing.

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