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Ranch Crunchy Corn Kernels, Ranch

Processing Score
12.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 21 ingredients, including artificial colors, artificial flavoring, MSG, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Corn Nuts Ranch Crunchy Corn Kernels, Ranch Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
071159000197
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 4g
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 8 flagged for review

CORN, CORN OIL, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DRIED CORN SYRUP, TOMATO POWDER, ONION POWDER, SPICES, SUGAR, GARLIC POWDER, SODIUM DIACETATE (FOR TARTNESS), MALIC ACID, LACTIC ACID, SODIUM CITRATE (CONTROLS ACIDITY), CITRIC ACID, TURMERIC EXTRACT (VEGETABLE COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR, RED 40 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ranch Crunchy Corn Kernels, Ranch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Dried Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Colors (Red 40 Lake): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Diacetate (For Tartness)): Miscellaneous additives generally indicate processing.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ranch Crunchy Corn Kernels, Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Malic Acid, Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Citrate (Controls Acidity).

Added minerals often compensate for processing.

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