Skip to main content

Lite Whipped Topping

Processing Score
12.1Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 14 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh Saturated Fat
Cool Whip Lite Whipped Topping Cream & Butter
Data Updated
Oct 18, 2026
UPC
0043000009567
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size9 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), MODIFIED FOOD STARCH, SODIUM CASEINATE (FROM MILK), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, POLYSORBATE 65, SORBITAN MONOSTEARATE, SODIUM HYDROXIDE, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lite Whipped Topping scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils)): Hydrogenation and modification are UPF markers.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Dairy Ingredients (Sodium Caseinate (From Milk)): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.

Within Cream & Butter, this product is more processed than about 86% of the 3,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lite Whipped Topping's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Polysorbate 60, Polysorbate 65, Sorbitan Monostearate.

Industrial emulsifiers indicate UPF.

Other AdditivesUPF marker

In this product: Sodium Hydroxide.

Miscellaneous additives generally indicate processing.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

This product is part of our wider analysis. You can also see how it fits our Cool Whip explainer.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.