Plant-Based Wrap Tikka Masala
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 43 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
0860001817645
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Nutrition Facts
Serving size156 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
23%
Total Carbohydrate 45g
16%
Dietary Fiber 4g
14%
Total Sugars 4g
Includes <1g Added Sugars
2%
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
37 listed · 7 flagged for reviewFILLING: WATER, CAULIFLOWER, PEAS, CHICKPEAS, JASMINE RICE, TOMATO JUICE, COCONUT, TOMATO PUREE (WATER, TOMATO PASTE), OF: GUAR GUM, SPICES, SUGAR, SALT, SMOKED PAPRIKA, ONION POWDER, GARLIC POWDER, TURMERIC, CITRIC ACID, CANOLA OIL, GUM ARABIC, SUNFLOWER OIL, DEHYDRATED GREEN ONIONS, PAPRIKA EXTRACTIVES, SMOKE FLAVOR, NATURAL FLAVOR, CORNSTARCH, WRAP: WATER, TAPIOCA STARCH, POTATO STARCH, CHICKPEA FLOUR, SWEET RICE FLOUR, GLYCERIN, CULTURED DEXTROSE, CARBOXYMETHYLCELLULOSE GUM, XANTHAN GUM, SUNFLOWER LECITHIN, RICE FLOUR, BAKING SODA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Plant-Based Wrap Tikka Masala scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Of: Guar Gum, Gum Arabic, Carboxymethylcellulose Gum, +1 more): Industrial stabilizers common in UPF.
- Natural Flavors (Smoke Flavor, Natural Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plant-Based Wrap Tikka Masala's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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