Cookies, Peanut Butter

Processing Score

11.0Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 28 ingredients, including hydrogenated oil, high-fructose corn syrup, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

072220220681

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Nutrition Facts

Serving size39 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 10g

13%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 5mg

Sodium 230mg

10%

Total Carbohydrate 21g

Dietary Fiber 1g

Total Sugars 9g

Protein 3g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, PEANUT BUTTER (HYDROGENATED VEGETABLE OIL, COTTON SEED AND SOYBEAN OIL, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BROWN SUGAR, WATER, MOLASSES, BAKING SODA, EGGS, BAKING POWDER (CORN STARCH, BAKING SODA, SODIUM ALUMINUM SULFATE, MONO CALCIUM PHOSPHATE), MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cookies, Peanut Butter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: High Fructose Corn Syrup, Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Baking Powder (Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate).

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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