Cookies & Creme Shake
The processing score reflects 38 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
34 listed · 3 flagged for reviewWATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), SUNFLOWER OIL, PASTEURIZED CREAM, ISOLATED SOY PROTEIN, COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, CELLULOSE GEL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PHOSPHATE, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL BLEND: SODIUM ASCORBATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN, CHOLECALCIFEROL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cookies & Creme Shake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Stabilizers & Gums (Cellulose Gum, Cellulose Gel, Carrageenan): Industrial stabilizers common in UPF.
- Other Additives (Sodium Hexametaphosphate, Sodium Selenite): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Other Beverages, this product is more processed than about 77% of the 3,934 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cookies & Creme Shake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Magnesium Phosphate, Potassium Citrate, Calcium Phosphate, Acesulfame Potassium, and 5 more.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Sucralose. Vitamin Mineral Blend: Sodium Ascorbate, Niacinamide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, and 6 more.
Fortification often compensates for processing losses.
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Avoiding Milk Or Soy?
This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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