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Cookies & Cream

Processing Score
7.8Highly Processed
Nutrition Score
5/10Good

The processing score reflects 27 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Cookies & Cream Yogurt
Data Updated
Oct 18, 2026
UPC
818290011565
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 12g
Calcium 150mg
12%
Iron 0mg
0%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, WATER, CANE SUGAR, WHEAT FLOUR, COCOA, COCOA BUTTER, VEGETABLE OILS (PALM KERNEL, PALM), SKIM MILK, FRUIT PECTIN, SALT, NATURAL FLAVORS, CARAMEL COLOR, SUNFLOWER LECITHIN, BAKING SODA, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cookies & Cream scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Fruit Pectin, Locust Bean Gum, Guar Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors, Vanilla Extract): Despite being natural, these are highly processed extracts.

Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies & Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Evaporated Cane Sugar, Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oils (Palm Kernel, Palm).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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