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Cookie Caramel Crunch

Processing Score
19.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 43 ingredients, including artificial sweeteners, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
788434114639
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 13g
17%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 105mg
5%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 28g
Calcium 100mg
8%
Iron 1.4mg
8%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

PROTEIN BLEND [!OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE], HYDROLYZED GELATIN, CHOCOLATE COATING [MALTITOL, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SUGAR, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN], CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, SOYBEAN AND/OR COTTONSEED OIL, COCOA PROCESSED WITH ALKALI, SALT AND SODIUM BICARBONATE), SOY NUTS, CARAMEL [SUGAR, CORN SYRUP, NON-FAT DRY MILK, MALTITOL SYRUP, COCOA BUTTER, CORN STARCH, BUTTER, SUCRALOSE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS], GLYCERINE, FRACTIONATED PALM KERNEL OIL, CANOLA OIL, SOY LECITHIN, SALT, SUCRALOSE, PEANUT FLOUR, ALMOND BUTTER, ACESULFAME POTASSIUM (AN ARTIFICIAL SWEETENER)AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookie Caramel Crunch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Hydrolyzed Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Corn-Based Sweeteners (Caramel [Sugar, Corn Syrup, Non-Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors]): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
  • Artificial Sweeteners (Sucralose, Acesulfame Potassium (An Artificial Sweetener)And Potassium Sorbate Added As A Preservative): Synthetic sweeteners are definitive UPF markers.
  • Sugar Alcohols (Chocolate Coating [Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Sugar, Cocoa Powder, Soy Lecithin (An Emulsifier), Vanillin]): Modified sweeteners common in diet UPF products.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookie Caramel Crunch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Glycerine, Soy Lecithin.

Industrial emulsifiers indicate UPF.

MineralsProcessing indicator

In this product: Protein Blend [!Ohyeah! Blend Consisting Of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate].

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate Cookie Pieces (Wheat Flour, Sugar, Soybean And/Or Cottonseed Oil, Cocoa Processed With Alkali, Salt And Sodium Bicarbonate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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