Cookie and Creme Pie
The processing score reflects 58 ingredients, including hydrogenated oil, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 12 flagged for reviewWATER, SUGAR, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE, SOY LECITHIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, SALT, CORN STARCH, NATURAL FLAVOR, BAKING SODA), HYDROGENATED PALM KERNEL OIL, SHORTENING (PALM OIL AND SOYBEAN OIL), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, BAKING SODA, SALT, SODIUM CASEINATE, MODIFIED FOOD STARCH, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, CHEESE CULTURE, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, XANTHAN GUM, MALIC ACID, SOY LECITHIN, COLORED WITH BETA CAROTENE AND APOCAROTENAL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cookie and Creme Pie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cookie and Creme Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Sodium Caseinate.
Isolated proteins and modified ingredients indicate UPF.
- EmulsifiersUPF marker
In this product: Polysorbate 60, Sorbitan Monostearate, Mono-And Diglycerides, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Guar Gum, Carob Bean Gum, Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Cookie Pieces (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Chocolate, Soy Lecithin, Invert Sugar, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Natural Flavor, Baking Soda), Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Shortening (Palm Oil And Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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