Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 31 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Fiber Source
Data Updated
Oct 18, 2026
UPC
733147205310
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 2g
Calcium 0mg
0%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 1 flagged for reviewBASE (TAPIOCA STARCH, RICER FLOUR, BREAD & ROLL BLEND [RICE FLOUR, CORN FLOUR, CORN STARCH, RICE STARCH, PSYLLIUM HUSK, XANTHAN GUM, CARBOXYMETHOCELLULOSE], POTATO STARCH, CELLULOSE, ORGANIC SUGAR, EGG WHITES, METHYLCELLULOSE, NATURAL FLAVOR, SALT, SALT BLEND [SODIUM CHLORIDE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], RICE BRAN, LACTIC ACID, ENZYMES), WATER, SOYBEAN OIL, WHOLE EGGS, YEAST, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group White Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Base (Tapioca Starch, Ricer Flour, Bread & Roll Blend [Rice Flour, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethocellulose], Potato Starch, Cellulose, Organic Sugar, Egg Whites, Methylcellulose, Natural Flavor, Salt, Salt Blend [Sodium Chloride, Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Rice Bran, Lactic Acid, Enzymes).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs White Bread comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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