Cottage Cheese with Pineapple
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 18 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
070852010557
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 190mg
8%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 12g
Calcium 40mg
3%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 1 flagged for reviewCULTURED NONFAT MILK, MILK, CREAM, PINEAPPLE FRUIT (SUGAR, MODIFIED FOOD STARCH (CORN), NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, SODIUM CITRATE), SALT, STABILIZERS (GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM), VITAMIN A PALMITATE, CARBON DIOXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cottage Cheese with Pineapple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Stabilizers (Guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum).
Miscellaneous additives generally indicate processing.
- MineralsProcessing indicator
In this product: Pineapple Fruit (Sugar, Modified Food Starch (Corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate).
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
1.08.0
Less processed (Minimally Processed), higher nutrition score
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
1.04.0
Less processed (Minimally Processed)
Baby Swiss Milk
1.04.5
Less processed (Minimally Processed)
Blue Cheese Crumbles, Blue
Good & Gather
1.03.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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