Glazed Donut Holes, Glazed
Processing Score
12.1Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 35 ingredients, including artificial flavoring, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
850003287522
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 170mg
7%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 14g
Includes 13g Added Sugars
26%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 8 flagged for reviewSUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, CORN SYRUP, NONFAT DRY MILK, SOY FLOUR, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, DRIED EGG YOLKS, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SALT, GLUCONO DELTA-LACTONE, MONO & DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, CELLULOSE GUM, SODIUM PROPIONATE, NATURAL FLAVOR, AGAR AGAR, BETA CAROTENE, WHEAT STARCH, MONOGLYCERIDES, ENZYME.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Glazed Donut Holes, Glazed scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Sodium Stearoyl Lactylate, Monoglycerides): Miscellaneous additives generally indicate processing.
- Emulsifiers (Mono & Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Cellulose Gum, Agar Agar): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Glazed Donut Holes, Glazed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Industrial EnzymesUPF marker
In this product: Enzyme.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate, Calcium Carbonate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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