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Decadent M and M Cookie Xl

Processing Score
30.4Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 46 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
029030003430
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
570
% Daily Value*
Total Fat 27g
35%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 280mg
12%
Total Carbohydrate 79g
29%
Dietary Fiber 3g
11%
Total Sugars 50g
Protein 7g
Calcium 40mg
3%
Iron 5.4mg
30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 8 flagged for review

ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), M AND MS (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CORNSTARCH COM SYRUP, DEXTRIN ARTIFICIAL COLORS [BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), SUGAR, BROWN SUGAR, VEGETABLE OIL BLEND (PALM FRUIT, SOYBEAN AND OLIVE OILS, WATER, SALT, NON-FAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR). BUTTER, EGGS, INVERT SUGAR, SOY FLOUR, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Decadent M and M Cookie Xl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial FlavorsStrong UPF marker

In this product: Artificial Vanilla Flavor.

Synthetic flavors indicate industrial food production.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), M And Ms (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavor, Cornstarch Com Syrup, Dextrin Artificial Colors [Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), Sugar, Brown Sugar, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vegetable Oil Blend (Palm Fruit, Soybean And Olive Oils, Water, Salt, Non-Fat Milk, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene Color). Butter.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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