Cinnamon, Multigrain Cereal

Processing Score

13.7Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 24 ingredients, including artificial colors, preservatives and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

030444315996

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Nutrition Facts

Serving size65 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 300mg

13%

Total Carbohydrate 51g

19%

Dietary Fiber 4g

14%

Total Sugars 16g

Protein 6g

Calcium 200mg

15%

Iron 10.8mg

60%

Potassium 170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 9 flagged for review

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, CINNAMON, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, DEXTRIN, REDUCED IRON, YELLOW 6, NIACINAMIDE*, BHT, ZINC OXIDE, YELLOW 5, RED 40, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BLUE 1, FOLIC ACID*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon, Multigrain Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
Artificial Colors (Yellow 6, Yellow 5, Red 40, +1 more): Synthetic colors are definitive UPF markers.
Chemical Preservatives (Bht): Synthetic preservatives are UPF indicators.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon, Multigrain Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Disodium Phosphate, Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide*, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, and 1 more.

Fortification often compensates for processing losses.

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