Cinnabon Premium Popcorn, Cinnabon

Processing Score

12.6Ultra-Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 33 ingredients, including preservatives, ingredients listed as artificial, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

780994830295

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 5g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 10mg

Sodium 115mg

Total Carbohydrate 22g

Dietary Fiber 1g

Total Sugars 13g

Includes 13g Added Sugars

26%

Protein 1g

Vitamin D 0mcg

Calcium 20mg

Iron 0.2mg

Potassium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 9 flagged for review

CORN SYRUP, SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), BUTTER (CREAM [MILK], SALT), POPCORN, WATER, YEAST, BROWN SUGAR, HONEY, COCOA BUTTER, NATURAL FLAVOR (WITH PROPYLENE GLYCOL, CANE SUGAR, DEXTROSE, FRUCTOSE, CARAMEL COLOR, MEDIUM CHAIN TRIGLYCERIDES, TRIACETIN, SOY LECITHIN), CINNAMON, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE WITH LEMON OIL), ARTIFICIAL COLOR (TITANIUM DIOXIDE), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnabon Premium Popcorn, Cinnabon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Artificial Colors (Artificial Color (Titanium Dioxide)): Synthetic colors are definitive UPF markers.

Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnabon Premium Popcorn, Cinnabon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Brown Sugar, Honey, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Bha/Bht In Corn Oil To Retard Oxidation.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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