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Chocolates

Processing Score
14.8Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 68 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
07789044515
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 15mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 2g
Vitamin D 7mcg
35%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 16 flagged for review

61% DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), HEAVY CREAM (CREAM, XANTHAN GUM, CARRAGEENAN), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), GLUCOSE SYRUP, 58% DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, 91% DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, NATURAL FLAVOR), EACH: BLANCHED FILBERTS/HAZELNUTS, FILBERTS/HAZELNUTS, WATER, CARAMELIZED HAZELNUTS (SUGAR, HAZELNUTS), NONFAT MILK WITH VITAMIN A AND VITAMIN D, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SEA SALT, COCOA, PALM OIL, GROUND VANILLA BEANS, VANILLA BEANS, PASSION FRUIT PUREE (PASSION FRUIT, SUGAR), PALM OIL AND SHEA NUT OIL, ACACIA (GUM ARABIC), CARAMEL COLOR, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolates scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolates' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: 61% Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Nonfat Milk, Soy Lecithin, Natural Flavor), Semisweet Chocolate (Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Natural Flavor), and 6 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Nonfat Milk With Vitamin A And Vitamin D.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Palm Oil And Shea Nut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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Avoiding Milk, Soy Or Tree Nuts?

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