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Chocolate Light Low-Fat Protein Shake, Chocolate

Processing Score
11.2Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 24 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Chocolate Light Low-Fat Protein Shake, Chocolate Protein Shakes & Meal Replacements
Data Updated
Oct 18, 2026
UPC
876063000161
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Nutrition Facts
Serving size500 ml
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 400mg
17%
Total Carbohydrate 7g
3%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 28g
Vitamin D 160mcg
800%
Calcium 400mg
31%
Iron 0.3mg
2%
Potassium 960mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 4 flagged for review

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: ALKALIZED COCOA POWDER, MAGNESIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, SOLUBLE VEGETABLE FIBER, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, POTASSIUM CITRATE, SUNFLOWER OIL, SALT, ASCORBIC ACID, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Light Low-Fat Protein Shake, Chocolate scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Processed Dairy Ingredients (Milk Protein Isolate, Sodium Caseinate (Milk)): Isolated proteins and modified ingredients indicate UPF.
  • Processed Fruit Products (Less Than 1% Of: Alkalized Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Cellulose Gum And Gel, Carrageenan): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.

Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Light Low-Fat Protein Shake, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Calcium Caseinate (Milk), Magnesium Phosphate, Dipotassium Phosphate, Potassium Chloride, and 3 more.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin A Palmitate, Vitamin D3.

Fortification often compensates for processing losses.

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