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Chocolate Fruit Medley

Processing Score
15.1Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 22 ingredients, including artificial colors, artificial flavoring, ingredients listed as artificial, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
730555001305
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 7g
35%
Trans Fat N/A
Cholesterol <5mg
2%
Sodium 30mg
1%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars 23g
Protein 2g
Calcium 60mg
5%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 6 flagged for review

MILK CHOCOLATE, (SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA)PASTEL COATING, (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA), DRIED CHERRIES, DRIED APRICOTS (WITH SULPHUR DIOXIDE), DRIED BLUEBERRIES, SUGAR, RED 40 LAKE, BLUE 2 LAKE, YELLOW 2 LAKE, COLOR ADDED (CARMINE), CITRIC ACID, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Fruit Medley scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Red 40 Lake, Blue 2 Lake, Yellow 2 Lake): Synthetic colors are definitive UPF markers.
  • Other Additives (Confectioner'S Glaze): Miscellaneous additives generally indicate processing.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Fruit Medley's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla Pastel Coating, Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Sugar, Tapioca Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Color Added (Carmine).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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