Chocolate Cran-Raisin

Processing Score

7.5Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

884623100589

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size49 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 6g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 34g

12%

Dietary Fiber 3g

11%

Total Sugars 17g

Protein 4g

Calcium 20mg

Iron 1.1mg

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 6 flagged for review

DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), ROLLED OATS, ALMONDS, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, MILK), HONEY, BROWN RICE SYRUP, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN CRISP RICE (WHOLE GRAIN RICE, BARLEY, MALT), COCOA, FLAX SEEDS, OAT BRAN, COCONUT, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chocolate Cran-Raisin scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Fruit Products (Cocoa): Concentrates and extracts indicate significant processing.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Cran-Raisin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Ketzal for iPhone

Avoiding Milk, Soy Or Tree Nuts?

This product lists milk, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal