Chocolate Covered Oreos

Processing Score

21.9Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 46 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

017109347103

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Nutrition Facts

Serving size28 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 5mg

Sodium 95mg

Total Carbohydrate 18g

Dietary Fiber 1g

Total Sugars 13g

Protein 1g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 10 flagged for review

OREO (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR PALM OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), VANILLIN- AN ARTIFICIAL FLAVOR, CHOCOLATE), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK, SOY LECITHIN (EMULSIFIER), VANILLA), HARD CANDY (DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, ARTIFICIAL FLAVORS, RESINOUS GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX), RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chocolate Covered Oreos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, and 1 more.

Synthetic colors are definitive UPF markers.

Synthetic VitaminsProcessing indicator

In this product: Oreo (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Oleic Canola Oil And/Or Palm Oil And/Or Canola Oil And/Or Soybean Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda And/Or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin- An Artificial Flavor, Chocolate).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (Emulsifier), Vanilla), Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Natural Flavors), White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (Emulsifier), Vanilla), Hard Candy (Dextrose, Maltodextrin, Calcium Stearate, Artificial Flavors, Resinous Glaze, Tapioca Dextrin, Carnauba Wax).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Oreos vs Chips Ahoy comparison.

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Avoiding Milk, Wheat Or Soy?

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