Choco-Pie
The processing score reflects 40 ingredients, including artificial colors, corn syrup, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 9 flagged for reviewSUGAR, WHEAT FLOUR, CORN SYRUP, BLEND OF VEGETABLE AND ANIMAL SHORTENING (PALM OIL, PALM OLEIN OIL), WHOLE MILK POWDER, WHOLE EGG, LACTOSE, COCOA PREPARATION (WHOLE MILK POWDER, COCOA POWDER), BANANA PUREE, COCOA POWDER, MODIFIED STARCH PREPARATION (TAPIOCA, SUGAR, MALTO DEXTRINE), MIXED OIL, GLUCOSE, GELATIN, AMMONIUM BICARBONATE, SODIUM BICARBONATE, COCOA MASS, SALT, BANANA FLAKE, VANILLIN, MILK FLAVOR POWDER (MALTO DEXTRINE, NATURAL MILK FLAVOR), MILK PROTEIN (SODIUM CASEINATE, CALCIUM HYDROXIDE, ARABIC GUM), XANTHAN GUM, CURCUMIN, SOY LECITHIN, MILK FLAVOR, BANANA FLAVOR, MONASCUS COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Choco-Pie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup, Glucose): HFCS is a hallmark of ultra-processed foods.
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Processed Fruit Products (Cocoa Preparation (Whole Milk Powder, Cocoa Powder), Cocoa Powder, Cocoa Mass): Concentrates and extracts indicate significant processing.
- Natural Flavors (Vanillin): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Milk Protein (Sodium Caseinate, Calcium Hydroxide, Arabic Gum)): Isolated proteins and modified ingredients indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Choco-Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Modified Starch Preparation (Tapioca, Sugar, Malto Dextrine).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Blend Of Vegetable And Animal Shortening (Palm Oil, Palm Olein Oil), Mixed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Ammonium Bicarbonate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Monascus Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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