Chile Rellenos

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 20 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

10071007085274

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

310

% Daily Value*

Total Fat 29g

37%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 490mg

21%

Total Carbohydrate 3g

Dietary Fiber 0g

Total Sugars 0g

Protein 9g

Vitamin D 0mcg

Calcium 210mg

16%

Iron 1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

GREEN CHILI (GREEN CHILIES, CITRIC ACID), NATURAL CHEESES (CHEDDAR AND MONTEREY JACK (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR)), EGG WHITES (WITH WATER, GUAR GUM, TRIETHYL CITRATE), WATER CHILI RELLENO BATTER (YELLOW CORN FLOUR, DRIED EGG WHITES, WHEAT FLOUR, DRIED WHOLE EGG, SALT, NONFAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, DEXTROSE, AND GUAR GUM), MODIFIED CORN STARCH XANTHAN GUM SPICES GARLIC POWDER FRIED IN VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chile Rellenos scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Other Additives (Green Chili (Green Chilies, Citric Acid)): Miscellaneous additives generally indicate processing.
Industrial Enzymes (Natural Cheeses (Cheddar And Monterey Jack (Pasteurized Milk, Salt, Enzymes, Annatto Color))): Industrial enzyme use indicates significant processing.
Stabilizers & Gums (Water Chili Relleno Batter (Yellow Corn Flour, Dried Egg Whites, Wheat Flour, Dried Whole Egg, Salt, Nonfat Dry Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Dextrose, And Guar Gum), Modified Corn Starch Xanthan Gum Spices Garlic Powder Fried In Vegetable Oil (Soybean, Sunflower, Canola And/Or Corn Oil)): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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